Specialisations
Providing Everything You Need
Cred. McKenzie Therapy
The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) is a globally recognised assessment and treatment system used by specially trained physiotherapists. It focuses on identifying the root cause of musculoskeletal pain—especially in the spine—and empowering patients with active self-treatment strategies.
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McKenzie MDT is particularly effective for disc herniations, sciatica, and other spinal issues, making it a gold standardin treating back and neck pain. Through specific movements and postural corrections, it can often reduce pain, restore function, and prevent recurrence—without the need for medication or surgery.
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This approach is ideal for anyone experiencing persistent or recurrent back, neck, or radiating limb pain, especially when caused by postural strain or disc-related problems.
Mulligan Manual Therapy
Mulligan Concept Manual Therapy is a specialised hands-on technique developed by Brian Mulligan, combining gentle joint mobilisations with active patient movement. It is designed to restore pain-free function quickly and safely, often providing immediate relief.
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This method is especially effective for joint restrictions, muscle stiffness, and movement-related pain in areas like the neck, back, shoulders, knees, and ankles. The therapist guides the joint into a more optimal position while the patient moves, helping to retrain pain-free movement patterns.
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Mulligan therapy is suitable for anyone with limited mobility, joint discomfort, or sports-related injuries, and is known for its fast-acting results without forceful manipulation.
Kinesiotaping
Kinesiotaping is a therapeutic taping method that supports the body’s natural healing processes without restricting movement. The elastic tape is applied to the skin to improve circulation, reduce pain and inflammation, support muscles and joints, and enhance body awareness.
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Commonly used in both rehabilitation and sports performance, Kinesiotape can help with injuries, postural problems, swelling, muscle fatigue, and overuse complaints. It can also provide subtle support during training or daily activities while allowing full range of motion.
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Kinesiotaping is suitable for athletes, active individuals, and anyone recovering from injury or dealing with chronic musculoskeletal issues. It’s often used as part of a broader physiotherapy treatment plan.