What do we treat?
Here you’ll find an overview of the wide range of injuries and complaints we treat with physiotherapy. If you’re unsure whether physiotherapy is the right option for your specific issue, please don’t hesitate to get in touch.
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We work closely with a trusted network of excellent healthcare professionals along the Costa del Sol. If needed, we’re happy to guide you toward the right therapy or specialist, so you always receive the care that best suits your needs.
Back/Neck Pain
Stiffness, tension, or sharp pain in the lower back or neck often develops from prolonged sitting, stress, or sports overload. We assess posture, mobility, and strength to address the root cause, reduce pain, and restore healthy, confident movement.
Disc Hernia
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Sciatica
Sciatica causes pain that radiates from the lower back through the buttock and down the leg due to irritation or compression of the sciatic nerve. It may feel sharp, burning, or tingling and can limit walking, sitting, or sports. With targeted physiotherapy, we reduce nerve irritation, improve mobility and strength, and address the underlying cause so you can move comfortably and return to your normal activities with confidence.
Knee Pain
Conditions like runner’s knee, patellofemoral pain, or ligament and meniscus issues can limit daily life and sports performance. We improve joint alignment, strength, and control to reduce load on the knee and get you back to pain-free activity.
Sports & Overuse Injuries
(tennis elbow & achilles tendinitis)
From tendon pain (Achilles, patellar, tennis elbow) to muscle strains, overuse injuries occur when training exceeds recovery. We guide you with progressive loading, recovery strategies, and smart training adjustments so you can return stronger and more resilient.
Shoulder Injuries
Problems such as impingement, rotator cuff irritation, or instability are common in both athletes and desk workers. Through targeted mobility work, strength training, and movement correction, we help you regain full function and prevent recurring pain.
Post-operative & Rehabilitation Care
After surgery or acute injury, structured rehabilitation is key for a full recovery. We provide personalized programs to rebuild strength, mobility, and confidence step by step, helping you safely return to your normal life or sport.
Hip & Pelvic Complaints
Hip stiffness or weakness often contributes to back, knee, or groin pain. By improving mobility, stability, and movement patterns, we restore efficient mechanics and support both everyday activities and athletic performance.